Arnica Muscle Rub

Arnica Muscle Rub

Arnica Muscle Rub

Why does everyone love this muscle rub? Because it's incredible! 

Arnica is a flowering plant of the daisy family that bears yellow, daisy-like flowers native to cooler regions of the northern hemisphere. 

What do I make with this flower? I use the dried flowers and infuse it in olive oil along with powdered cayenne for a minimum of 2 months. Then I make a salve with other good stuff like menthol and rosemary essential oil. 

Arnica is great at moving the blood and reducing the inflammation. It's amazing how Mother Nature takes care of us!! 

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